I love having a day where I don't have to be anywhere. I can take my time, do what I need to, and clear my mind for the week ahead!
DAILY VOCAL
PRACTICE SESSION #18
30 minutes warm up as per voice lesson
60 minutes keyboard skills - C position+1, changing time signatures. I think I sang Kumbaya for like 30 minutes. I need to work on harmonizing (ear training) so I recorded it and attempted to sing 3rd and 5th over. It was quite out of tune but I know will become easier. You are probably thinking why don't I already know how to do this? Well, I spent my high school years playing sports. Not singing - I got a late start and well, I'm doing it now!!!
HEALTH CONSCIOUS
MEAL #19
oh an of course...my candies!!! Ok not really, my meds. There are some minerals and probiotics there on the left, but the packaged stuff is for the Colitis. By the way I've been fighting a flare since November. So all you HEALTHY people I don't want to hear ANYTHING about being tired or not finding the motivation to exercise! My condition is painful and inconvenient, but I fight through it!
BODY CONDITIONING /
FITNESS SESSION #13
P90X Legs and Back - I burned 360 calories this morning. I must admit that although this is still difficult for me, there are aspects that I am finding are becoming easier, but not that it's easy; it's that I am now getting a better workout . I can do a deeper lunge, hold wall squats parallel, do pull-ups better (even overhand ones). I still have a LONG way to go before mastery (ha, years) but I am feeling like I am really starting to get good workouts!
You know...just trying to keep it grown and SEXY!!! I think this is my skinny mirror ;)
...DAILY INSPIRATION...
Damn Babe! You are looking incredible! Your blog is so inspiring! I am thinking of extending my challenge to make it 60 days... Thoughts!? Keep it up babe... xx
ReplyDeleteheck...to the yeah...lets DO IT!!
ReplyDeleteTiff! 2 stripes of bacon, 3 strawberries, and a shake for breakfast? That's it?? Are you getting enough calories? You look soooo thin!
ReplyDeleteLOL the shake is 500 calories and I am eating around 1300-1500/day!! It's turkey bacon so not so bad for you and I think it's just the pic I'm not really that thin I don't think. I was thinner that that before actually, but I ate whatever I wanted and I didn't work out. Oh how times have changed!
ReplyDelete