Day 5

Um...yeah.  Today the only goal I met was to have a green shake in the morning.  No practice, no workout, and several unhealthy things to eat.  But guess what? I am ok with that.  I had a great day in the park with some friends I have met here (that are from New Zealand), I phoned my family to hear there was a passing recently, I went to a DR appt  for them to tell me AGAIN I need to change how I eat, and I had a meeting at work that turned into a slight dramatic mess.  I am physically and emotionally drained, but will pick right back up tomorrow after a good night's sleep!!!

HEALTH CONSCIOUS MEALS


     Meal #5 - good old standard of morning green smoothie! 

...DAILY INSPIRATION...