DAILY VOCAL
PRACTICE SESSIONS #5
HEALTH CONSCIOUS
MEALS #6
BODY CONDITIONING /
FITNESS SESSIONS #4
I completed all of these things after I finished work and before dinner. Time management is so important. One of the concepts in yoga that the fantastic Tony Horton talks about on P90X is that you are fighting for millimeters. Same thing in any practice. When I go over language, I may only discover or understand 1 small new thing or when I vocalize I may only improve in the smallest way. Sometimes I get frustrated because I don't feel like I am improving, you just have to do it anyway no matter what.
...DAILY INSPIRATION...
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